There is a lot of discord, contention and even violence in the world right now. People are divided and social media is filled with angry, critical voices. What can we do to help bring peace to these situations? Marshall Rosenburg's Non-Violent Communication…
The ocean is considered the cradle of all life by many scientists and foods from the sea have long been prized by native populations. For starters, plants and animals from the sea are the richest sources of an essential nutrient not found in land-based…
If you've ever looked closely at what goes on in your mind, you will notice that there is a constant flow of thoughts running through your mind throughout the day. This constant "chatter" is usually accepted without question, but if you can step back…
Do you experience any of the following? ❑ Are you chronically tired or easily fatigued? ❑ Are you forgetting details you normally can remember or becoming easily confused? ❑ Do you experience “brain fog,” making it hard to think…
Most people think of beliefs as something having to do with accepting specific religious doctrines or ideas. But, belief is not about passively accepting something as true. Belief is an an active power of creation. If "all things are possible" to someone…
The liver isn’t a very glamorous body part, but this brown, three-pound organ is one of the most overlooked body systems when it comes to overcoming chronic and degenerative diseases. With over 500 functions to perform, an overworked and under-nourished…
In magnetism, opposite poles attract and like poles repel. This simple fact acts as a metaphor for the magnetic attraction between the sexes. It is the differences between men and women that create the polarity that causes sexual attraction. The politically-correct…
While sexual intimacy is not the only ingredient to a healthy relationship, it is important in developing the bond of love between a man and a woman. So, when lack of desire, inability to perform or other reproductive health issues make it difficult for…
Gut-Brain Connection
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The health of the gut affects the health of the brain,…
Module Four: Health Assessment Tools
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Pain in the Head
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Find the cause and get rid of headaches for good
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What we can learn about health from the world's blue zones
Autoimmune Disorders
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When the body's immune system aims at the wrong target
Natural Help for Thyroid Disorders
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Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease