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The Four-Fold Framework of Knowledge

The Four-Fold Framework of Knowledge

In the fall of 1979, I took an experimental class in learning and teaching at Brigham Young University. It was probably the most profound and useful class I ever took. We learned about a unique approach to learning called the Three Person Problem, which…

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Balancing the Nervous System with NSP

Balancing the Nervous System with NSP

Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…

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Is It Worth Getting Upset Over It?

Is It Worth Getting Upset Over It?

Unless you're some kind of a saint, you probably get upset over things. People do things that get on your nerves. Things happen that you find annoying, like getting stuck in traffic or having to deal with some unexpected bills. Life is full of situations…

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Your Cellular Powerhouses: Mitochondria

Your Cellular Powerhouses: Mitochondria

Inside the cells of every plant, animal or person you will find small structures called mitochondria.  These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…

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Developing a Healthy Relationship with Money

Developing a Healthy Relationship with Money

I'm sure you've heard the words of the song Money, Money, Money by ABBA. The song complains, "I work all night, I work all day, to pay the bills I have to pay; Ain't it sad; And still there never seems to be a single penny left for me; That's too bad..."…

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Your Mind is a Terrible Thing to Lose

Your Mind is a Terrible Thing to Lose

Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain.…

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The Continuum Concept

The Continuum Concept

Jean Liedloff made several trips to South America where she encountered tribes like the Tauripan, Sanema and Yequana tribes. Her experience opened her mind to the realization that something was wrong with the way we have all been raised. This realization…

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Balancing Biological Terrain

Balancing Biological Terrain

It’s widely recognized that modern medicine focuses primarily on relieving disease symptoms. So it’s little wonder people think of health primarily in terms of fighting disease. Disease care is necessary, but it shouldn’t be called health care.…

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Upcoming Events

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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