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A Holistic Approach to Digestion

A Holistic Approach to Digestion

As human beings, we have to digest things. We have to digest our food, a process that involves breaking the food down, then extracting what is useful and discarding what is not, This is a core process of human health as, without good digestion, healthy…

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Supplements for Your Blood Type

Supplements for Your Blood Type

There is an old saying, “one man’s meat is another man’s poison,” suggesting that what may be healthy for one person may make another person feel worse. All too often, well-meaning people think that because a particular diet or supplement plan…

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A Holistic Approach Detoxification

A Holistic Approach Detoxification

Detoxification is a major therapy in alternative medicine. The idea of cleansing the digestive system, opening up the sweat glands, and otherwise promoting the elimination of toxins has been around for a long time. Cleansing the liver and colon seem to…

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Improving Hormonal Balance in Men

Improving Hormonal Balance in Men

Many men in modern society are suffering from hormonal imbalance. Men are exposed to too many estrogens and often have too little estrogen. It has been estimated that close to 40% of men over 45 have low levels of the male hormone testosterone. Testosterone…

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Things are Not What They Seem

Things are Not What They Seem

In this program, Steven Horne and Dr. Jay Vanden Heuvel discuss the coronavirus pandemic and how you can protect your health from COVID-19 and any other virus by keeping your immune system healthy. We discuss the role of nutrients like Vitamin D3, Vitamin…

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A Holistic Approach to Cancer

A Holistic Approach to Cancer

Cancer is a disease that strikes fear in many people. Not only is it the second leading cause of death in civilized nations, it's also the leading cause of death in people aged 45-75.  There are many approaches to cancer both medical and alternative,…

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Healing from Post Traumatic Stress Disorder

Healing from Post Traumatic Stress Disorder

What is now called PTSD has long been observed in soldiers returning from war. It was called shell shock in World War I and battle fatigue in world war II. PTSD is a mental health problem associated with people who have witnessed or participated in terrifying…

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A Holistic Approach to Thyroid Disease

A Holistic Approach to Thyroid Disease

Thyroid disorders are very common, not only in the United States but around the world. There are physical causes of this, which include a lack of iodine and the prevalence of iodine disruptors like chlorine, bromine, and fluoride. Most thyroid disease…

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Upcoming Events

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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Cedar City, UT 84721

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