Many common plants used in landscaping can be used for food and medicine. These are great plants to know if you live in a city or town. If you grow flowers or other ornamentals in your yard, they're also good choices as potential emergency food or medicine.…
Most minor injuries like cuts, bruises, abrasions, burns, sprains, insect bites, stings are easily treated at home when you have some basic knowledge of first aid and a few natural remedies on hand. In fact herbs and essential oils work better than most…
In this webinar, we'll discuss some of the major plants that can be used for food and medicine in emergency situations. We'll start with the big four, which have been referred to as the four survival supermarkets—pine trees, oak trees, cattails, and…
Each year about 7% of the population will have trouble breathing due to pollen, dust, animal dander or mold allergies. About 13% of the population will suffer from chronic inflammation of the sinuses (sinusitis). If you’re one of those people who get…
At one time, most people had many survival skills. They knew how to garden, preserve food, cook from scratch, build fires, purify water, make shelters, gather local plants for food and medicine, hunt and fish, and much more. Today, unfortunately, many…
Most people take their health for granted until they lose it. They think that the minor aches and pains they experience, like headaches or indigestion, are just a normal part of life. They aren’t.We were created to enjoy a high level of health, with…
It's important to be mentally prepared to deal with emergencies because you can't anticipate everything that could go wrong. In fact, that's the problem with worry. Your mind tries to figure out everything that could go wrong and most of the time what…
Parents who want to use herbal medicines with their children face numerous questions. Is it safe to use herbs with children? If so, are there any herbs that you shouldn’t use with children? How do I adjust the dose for my child’s age and weight? And…
Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…
Module Four: Health Assessment Tools
February 18, 2025
Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good
Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones
Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target
Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease